7 of the Most Soothing Yoga Poses to Help You Sleep Better
Not only is Rishikesh a part of the land that founded yoga, it also is the hub for yoga from all parts of the world.
yoga teacher training in india
Top 3 Easy Poses for a Great Night’s Sleep
All the people finding it too hard to get a good night’s sleep, here are a few tips and 3 Asanas to help you prepare for a great sleep every night.
Yoga Is the Best Way of Maintaining Healthy Body
Asanas that are a part of yoga, help in making the body as fluid as the mind and flexible enough to help the mind use the body in action in synchronization of the mind.
Do You want to Get Rid of Fat Through Yoga?
200 hour Yoga Teacher Training in Rishikesh can help everyone serve this purpose. There are a few Yoga asanas which are really beneficial in helping burn the fat, read on to learn more.
How Can Yoga Remove Human Stress?
Yoga has been known to be a very effective on stress. The techniques that are involved in a yogic practice and in daily life help in relaxation of the body, strengthening of the muscles, clearing the mind and breath-control.
7 Top Qualities a Yoga Teacher Must Strive
These tips will surely help you as a teacher whether you are teaching in 200 hour yoga teacher training in India, 300 hour teacher training, 500 hour yoga teacher training or any other yoga courses in India or across the world.