Visualize your Weight Loss Diet as a War with your Body

Dieting continues to be hard path to lose weight and a self-imposed starvation torment exercise. Worst yet, even when a person battles hard and manages to get rid of few pounds, the lost weight comes entirely back after the diet is over. Why is this?

Dieting continues to be hard path to lose weight and a self-imposed starvation torment exercise. Worst yet, even when a person battles hard and manages to get rid of few pounds, the lost weight comes entirely back after the diet is over. Why is this?