Visualize your Weight Loss Diet as a War with your Body

Dieting continues to be hard path to lose weight and a self-imposed starvation torment exercise. Worst yet, even when a person battles hard and manages to get rid of few pounds, the lost weight comes entirely back after the diet is over. Why is this?

Dieting continues to be hard path to lose weight and a self-imposed starvation torment exercise. Worst yet, even when a person battles hard and manages to get rid of few pounds, the lost weight comes entirely back after the diet is over. Why is this?

A Good Water Filters For Healthy Living

Excess amounts of chlorine can cause conditions such as thinning of the hair or major irritation of the skin. Showering with water that is unfiltered is similar to spending too much time in an over-chlorinated pool. Read to find out more…

Excess amounts of chlorine can cause conditions such as thinning of the hair or major irritation of the skin. Showering with water that is unfiltered is similar to spending too much time in an over-chlorinated pool. Read to find out more…

The Number 1 Problem With Your Back And What You Can Do About It

Do you remember that last time you had a lower back pain? Maybe you are in pain right now? How does the pain make you feel and what could you be doing with your life if it wasn’t for your lower back pain? Lower back pain is the number 1 health issue affecting your back – find out all about it here.

Do you remember that last time you had a lower back pain? Maybe you are in pain right now? How does the pain make you feel and what could you be doing with your life if it wasn’t for your lower back pain? Lower back pain is the number 1 health issue affecting your back – find out all about it here.

The Choquequirao Trek to Machu Picchu?

The Choquequirao trek is the 4-day to 9-day trek in the Vilcanota mountain range. The 4-day route will take you steeply into the Apurimac canyon, up the other side to Choqeuquirao Trek, and back out the same way. The longer Choquequirao trek to Machu Picchu takes you down and out of the canyon through Choquequirao, then along trails that eventually link with the Salkantay to Machu Picchu.

The Choquequirao trek is the 4-day to 9-day trek in the Vilcanota mountain range. The 4-day route will take you steeply into the Apurimac canyon, up the other side to Choqeuquirao Trek, and back out the same way. The longer Choquequirao trek to Machu Picchu takes you down and out of the canyon through Choquequirao, then along trails that eventually link with the Salkantay to Machu Picchu.